SSC GD Running Time: Everything You Need to Know

The SSC General Duty (GD) Constable test is one of the most sought-after recruiting exams in India for aspiring paramilitary forces members. The time is a critical facet of the SSC GD Running Time, integral as it is to the Physical Efficiency Test (PET), in which candidates must complete a running event within a specified time. This post will provide a comprehensive overview of all the important aspects, including SSC GD running time, eligibility details, preparation tips, and tactics that help in providing the right answer in the exam.

SSC GD Running Time Overview

Exam Conducting Body Staff Selection Commission (SSC)
Post Name Constable (General Duty)
Exam Name Constable (GD) in CAPFs, SSF, Rifleman (GD) in Assam Rifles, and Sepoy in Narcotics Control Bureau Examination-2025
Paramilitary Forces BSF, CISF, CRPF, SSB, ITBP, AR, SSF, and NCB
Vacancy 39,481 (Male: 35,612, Female: 3,869)
Job Category Government Jobs
Exam Type National Level Exam
Mode of Application Online

Eligibility, Requirements, and Running Time

A total of 351,176 students have qualified for the next step, the SSC GD Physical Test, according to the results of the SSC GD test, which were released by the Staff Selection Commission (SSC) on July 10, 2024. A key component of the selection process, this physical exam is intended to assess the physical prowess of applicants for the General Duty Constable post in a variety of paramilitary forces, including the BSF, CISF, CRPF, SSB, ITBP, AR, and SSF.

The SSC GD Physical Test consists of two steps: the Physical Endurance Test (PET) and the Physical Standard Test (PST).  The PST is a qualifying exam that establishes if the selected applicants meet the physical standards, such as height, weight, and chest measurements, whereas the PET is designed to assess the candidates’ physical fitness and endurance.

SSC GD Physical Test Requirements

Requirements for Male

  • Running: 5 km in 24 minutes
  • Height: 170 cm (5 feet 7 inches)
  • Long Jump: 12.5 feet (3.8 meters)
  • High Jump: 3.5 feet (1.07 meters)
  • Weight: Proportional to height and age
  • Chest: 80 cm (31.5 inches) with a minimum expansion of 5 cm (2 inches)

Requirements for female

  • Running: 4.5 km in 28 minutes
  • Height: 157 cm (5 feet 2 inches)
  • High Jump: 3.2 ” (0.98 meters)
  • Long Jump: 11.5 feet (3.5 meters)
  • Weight: Proportional to height and age
  • Chest: 78 cm (30.7 inches) with a minimum expansion of 5 cm (2 inches)

SSC GD Vacancy 2025

Paramilitary Forces Vacancies
BSF 15654
CISF 7145
CRPF 11541
SSB 819
ITBP 3017
AR 1248
SSF 35
NCB 22
Total 39481

SSC GD Application Fee 2025

Male applicants must pay the Rs 100 application fee for the SSC GD Constable 2025 online using a credit/debit card or net banking. Candidates who are women, SC, ST, PWD, or ESM do not need to pay the fee. The payment deadline is October 15, 2024, at 11:00 PM.

Selection Process

  • Computer-Based Test (CBT)
  • Physical Efficiency Test (PET)
  • Physical Standard Test (PST)
  • Medical Test

Salary

Benefits Pay
Basic SSC GD Salary Rs. 21,700
Transport Allowance Rs. 1,224
House Rent Allowance Rs. 2,538
Dearness Allowance Rs. 434
Total Salary Rs. 25,896
Net Salary Rs. 23,527

How to Apply For SSC GD Constable Exam?

  • Visit ssc.gov.in, the official SSC website.
  • Navigate to the “Apply” area on the homepage and select the “Apply” option.
  • Enter your name, birthdate, email address, and cellphone number when registering if you’re a new user.
  • You will receive a Registration ID and password upon successful registration. Protect them.
  • Click on the link for the SSC GD 2025 Exam after logging in with your registration ID and password.
  • Enter your name, category, gender, nationality, mother’s and father’s names, and other personal information.
  • Enter your educational information, such as the name of your school or college, your board or university, and your grades.
  • From the list, select the exam locations that you want.
  • Upload a current passport-sized photo and your signature (typically within the allotted size and in JPEG format).
  • Use a debit or credit card or net banking to pay the application fee.
  • Make sure all the details are correct before submitting.

Conclusion

For applicants hoping to enlist in India’s paramilitary services, passing the SSC GD Running Time is essential. An important aspect of the selection process is the Physical Efficiency Test (PET), especially the running test. Success depends on being well-prepared, fulfilling qualifying requirements, and sticking to a training schedule. Prospective applicants should keep themselves informed and study hard for the test.

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